Clever Cuts

Choosing wisely can sure count up to big changes! Check out these clever ways to cut out 500 calories... https://www.livestrong.com/article/13723145-how-to-cut-500-calories-a-day/

Dinner

I ordered out a seafood bake. What are you guys having?

Stuck...

Honestly I am stuck...I feel I am at this one place and I can't get out. I feel that it will never get better. When will it? When will I finally lose the weight and be happy with myself? I just...

Tips for breaking a plateau?

Hey everyone I've been maintaining the same weight since December but I've seem to hit a hard plateau. What tips do you have for breaking a plateau?

New and hungry all the time

hello everyone! I've tried losing weight in the past and used this app before but it was several years ago so it all feels new to me! I've been tracking what I eat for a few days now and meet my...

Late Night Snacking

Healthy living surely doesn't mean never snacking again at night or enjoying some popcorn while you watch your favorite movie with the family. What snacks do you find fit your healthy life the...

Monday Goals

Good morning, friends! It's Monday knocking at your door and it's time to get on the move! Let's get to it and make it a great day. What activity do you have planned? Shoulders and traps then...

amazing

Any one amazed by the human body sometimes? I used to run 30-40 miles a week, but I ended up breaking my foot and then having a baby- so it's been a (longgg) minute since I've even attempted to...

weird glitch in app...

Hi all. Trying to understand why the app tracked my weight at 170# for week 1 and then 360# for week 2. I've scrolled back through every day to see if I might have accidentally entered something...

13 Days!!

Hello! I've had this app for awhile now but with school (college student) and work it was hard for me to stay on top of things. My boyfriend and I are going on a health journey together after I...

Here is my LIVESTRONG MyQuit Coach daily progress report: Smoked ... 0 Budget ... 0

Hi everyone

Hey My clean and sober date is 7/17/15. One day at a time ?? Amanda

hey everyone! question!

I came across a story I wrote last year and it actually seems pretty okay. Would anyone read it if I posted it here??

Community Concerns - April

In an effort to assist both you, our community members, and us, your moderators, we will now have a Community Concerns thread available in the Customer Support board. This thread is here for you to...