meal plan

Why does my meal plan not match my macros? I can't follow this meal plan when it totally doubles the carbs I want to eat. I will not be renewing this subscription unless this is something can be...

Reverse Dieting

I was wondering if i should start reverse dieting. I've been eating 800-1000 calories a day and I've been a little miserable lately. Does anyone have any reverse dieting tips

Tuesday Goals!

Good morning! Happy Tuesday! Everyone is encouraged to travel lightly today. Shed that extra baggage you've been carrying that's weighing you down. Ditch the guilt, negativity and frustration...

How many calories do y'all eat for real?

Im currently eating 500 cal by day, how many do y'all eat?

30 days no food

I am 5 ft. 9. My bmi says anything over 168 is overweight for me. Recently l was 203. I went 30 days with water only no food. I went down to l75. I have swore off candy cakes and sodas. They say...

lunch on the go meal prep ideas

What do you eat for lunches on the go?

Taking A Big Step ...

Or maybe a lot of little ones. I got this new pedometer 2-3 weeks ago and my initial goal has been to hit 2000 steps everyday. I only made it once this past week and only once the week before. My...

Half Marathon Training

The weather is just right here and I hope you find you way out for a beautiful afternoon run to rack up some mileage. Check out these training apps to manage your best half marathon this year......

is there a reason the daily calorie goal changes everyday?

Yesterday the counter gave me a goal of 1330 and today it's at 1240, and I took a look at tomorrows and it's at 1224 calories. Is there a reason it's doing this?

Question about Fatigue after Fitness

Hello! After working out in the afternoon (4-6ish) I feel super tired and want to go straight to bed. People with experience, is this normal for working out at that time? Could it be because I dont...

Here is my LIVESTRONG MyQuit Coach daily progress report: Smoked ... 0 Budget ... 0

ED

I have struggled with eating disorders in the past, and I was doing really well the past two year. Unfortunately, I recently relapsed and I haven't been able to get even close to consuming my daily...

:,)

any other teens on here ?? i see a bunch of older people on this app &' im just wondering if anyone near my age is on here or not :,)

calories left???

What does the calories left at the top of the tracker mean???