Healthy Snack

Hi everyone I am new to this app and I was wondering if any would like to share healthy snacks and breakfast recipes with me, thank you in advance for your help have wonderful day

good morning/day/night!

I wanna start a positivity thread so respond with one non-weight related goal you have, I'll go first My goal is to save up enough money to travel back home for the holidays !!

nothing is working

I track my food, measure as needed, get at least 10k steps a day, work in my garden for 1-3 hours per day, and eat a pretty healthy diet. No matter what I do, I cannot lose weight. I'm avoiding...

thoughts on skipping breakfast?

I always have a cup of coffee for breakfast and that's pretty filling for me. I've heard that it's better to eat in the morning but I always end up feeling full and nauseous whenever I do eat in...

Week 14 Weigh-in

232 starting weight with a 1lb a week goal, 220 as of today. 4 lb gain. The culprit, junk food. By the end of 2020, a 20 lb weight loss is the new goal that I will try to achieve. The...

Halloween Bento

I love bento! I love having a little bit of everything, plus cold rice is delicious and digests like fiber (aka: resistant starch). Here is my double pumpkin bento. We have: Jack-o-Lantern...

Thursday Workout

Good morning, friends! Get that coffee fired up and let's get on the move. No time to burn daylight so let's make the most of it! What activity do you have planned? I'm going to hit chest and...

New Treadmill Workout

If you hop on the hamster wheel and dial it in for the same speed and same time each and every day, you may be getting bored and missing out the versatility that treadmill training has to offer....

2m food listing.

I brand new to this app. where would I find the link on the app to the 2m food listings? Thank you!

Stronger meal plan feedback

Hi all, Now that our first 8 week Stronger program of the year has ended, I'd love to hear from anyone that followed the meal plans for all or some of the past 8 weeks. What did you like or not...

Here is my LIVESTRONG MyQuit Coach daily progress report: Smoked ... 0 Budget ... 0

Forced sobriety

It's been a week of home lock down due to the ongoing menace of Corona. That has forced me and many to stay at home and sober due to non-availability of booze anywhere. Hope that lasts forever to...

CO Springs

Anyone know any good healthy places in the area? Willing to go to Denver!

gold membership

My wife already purchased the gold membership through tour apple App Store, we have a family account yet I can't also use the gold membership. So my question is, do we need to pay $90 a year for...